Be healthy and live in harmony with nature

function of the tonsils

Say no allergies!

Allergies – is hypersensitive immune system of the human body on subjective stimuli. Usually expressed in sneezing, coughing , runny nose , hives and even hurt one’s eyes . So if elementary cleaning of the apartment , you end in tears , the reason for this household dust allergy . According to the World Health Organization from diseases associated with dust suffers nearly 40 % of world population . And directly from allergies – every tenth person . In urban same conditions the risk of its occurrence increases several dozen times. Also gassed air , our body is exposed to this dust attack. But what is the reason that it is so dangerous ?

What is dust?

Household dust, which filled our apartment , in fact, is the microscopic waste our life and life of our household, whether children , animals or birds . It may contain tiny flakes of our epithelium , down blankets , wool, pets , pieces of food , pollen favorite freesias , clothing fibers , mold spores , bacteria and even living beings – dust mites saprophytes . Saprophytes – are microbes that feed on dead organic matter. Their size ranges from 100 to 300 microns , and most comfortable habitat : mattresses, pillows and bed linen , that is what is closest to our body . In one gram of dust lives of at least 300 saprophytes . How to deal with this army of invaders ?

methods of struggle Continue reading

Schizophrenia: Causes and Treatment

Schizophrenia – a disease whose existence is known to everyone . The most important difference from schizophrenia almost all other human diseases is a huge number of myths , prejudices and misconceptions that accompany this disease in people’s minds . These misconceptions have a tremendous negative impact on the recognition of the disease , early treatment , long-term prognosis , the possibility of social order – that is, the fate of the human suffering it .

If you had a chance to directly confront this disease , then to overcome it you need reliable information . In schizophrenia, the patient and his family can and should find help and support , and not to be alone with the disease and to hide it from others , afraid to face the fear and condemnation. In this regard, schizophrenia should not differ from common medical conditions , such as hypertension , diabetes or asthma, in which the patient can always expect help , attention and sympathy of others and hurt ” is not a disgrace .”

Proper understanding of the disease contributes to overcoming it .

If you are faced with this disease , try to learn more about it in the literature. Impractical to obtain this information from the benefits of psychiatry for doctors as they are written , usually complicated special language that few understand the layperson . Besides books available to you may not be new information and they tend to become obsolete. Much better to read books , designed for consumers of mental health care and their families . Start with this brief guide , read it to the end. Continue reading

Freckles on her face. How to get rid of?

Get rid of freckles , you can use the popular methods and treatments.
What is freckles and where they come from ?
vesnushkiVesnushki – flat, round , brown spots of various sizes that appear on the skin. Freckles appear on the skin of both men and women , freckles appear all over the body , most often in places where the sun’s rays fall . The most common reasons for which there is freckles : strong sunlight exposure , heredity , hormonal imbalance, and others.
Despite the fact that freckles do not cause any harm to the skin , many owners of their dream to lighten freckles or completely get rid of them . There are folk ways and beauty .
Lightening freckles at home
Lemon juice . Lemon juice – a natural bleaching agent , whereby freckles become lighter or disappear altogether . This tool is effective for freckles, which did not appear as a result of exposure to sunlight , although these freckles too little lighter .
Squeeze lemon juice into a bowl (do not use the juice of the Covenant). Take a cotton ball , soak a tampon as follows in the lemon juice , apply on the skin, covered with freckles. Give the juice to soak into the skin, after 10 minutes, rinse with warm water.
To achieve the desired success , the procedure must be repeated daily.
Sour cream mask . Another natural bleaching agent for freckles – sour cream . Lactic acid helps exfoliate the top layer of skin , freckles and whiten .
Apply the cream on the area of skin with freckles , leave for 10 minutes , rinse with cool water , pat the skin dry.
Mask of fruit. Mix fruit, put on the area of skin with freckles , wait until the mask dries. Then make peeling the top layer of skin will gradually flake and freckles become lighter. Continue reading

Neuroses bowel and their treatment

Gastroenterologists and neurologists agree that people with excitable , unstable mentality neuroses intestine is much more common than in those whose emotional state is more stable and predictable. So , stress , severe emotional distress , frequent excitement, fright , external negative effects are often the causative agent of intestinal neurosis . What symptoms can testify about it ?

The clinical picture

It is quite diverse , but often at a neurosis marked intestinal rumbling in the stomach , colic , diarrhea , or vice versa spastic constipation , frequent urge to arise defecation . The patient in the abdomen can be a feeling of fullness , burning , just a few sips of fluid causes a feeling of fullness . Characteristically, the night these symptoms may worsen, eventually provokes insomnia , and emotional state while further deteriorates.

We note that the run is fraught with intestinal neurosis – it can lead to serious gastrointestinal diseases , up to cancer. Continue reading

Krypto: diagnosis and treatment

Inflammatory processes result in stagnation of feces , pathogens , trauma crypts . Krypto is pain that increases with defecation, weight, pressure , itching of the anus blood in the stool . Without timely treatment of inflammation can include other crypts and develop into a purulent proctitis , acute abscess or manifest as other complications.

What provokes the appearance kriptita

Inflammation in the crypt can be caused by a breach of the process emptying the rectum or injury crypt walls (eg , skinned seeds, bones , trapped in the feces ) .

Appearance kriptita promote constipation, diarrhea , goiter, poor hygiene anus , hemorrhoids , prolonged sitting , alcohol , greasy, fried , salty, spicy food borne infections (chlamydia , gonorrhea) .

How to recognize the crypto Continue reading

Age-related changes in the spine

Spine – the main pillar of our body , which over the years , like all organs and systems , is also subject to change. So , intervertebral discs gradually become thinner and bone tissue due to various negative factors undergoes degenerative- dystrophic changes .

As a rule, the above changes are observed in the age of 45-50 years , which is a normal variant . If these processes have been reported in persons under 40 years old, it is likely that it is a pathological process .

Unfortunately , I must admit that today the disease of the spinal column noticeably younger. Most doctors attribute this state of affairs with a sedentary lifestyle , metabolic disorders , obesity ( thereby increasing the load on the spine ) , poor environmental conditions and many other factors .

The first ” strike” on the intervertebral discs

The first signs of age-related changes occur in the intervertebral discs. There are several reasons . First, the food deteriorates with age cartilage , including due to multiple microtraumas that were obtained throughout life . Furthermore, compressed blood vessels surrounding the disk , thereby deteriorating its power . Sedentary lifestyle , bad habits and overweight only promote ( accelerate ) the development of such disorders. On the ability to make everyday walking outdoors , swim and lead an active lifestyle. This will strengthen the bloodstream and stimulates metabolism , which would prolong the youth of the spine. Continue reading