Food at ARI
Fighting immunity pathogen infection leads to the formation of toxic substances in the body . A person with acute respiratory disease, especially at high temperatures , increased metabolism observed intoxication and its depletion of vitamins and minerals. Lost a lot of fluid and broken water-salt metabolism . Functions of the digestive system and excretory organs are oppressed . Correction of power during his illness makes it easier to cope with metabolic disorders and detoxify .
Diet for OCR should consider the type of infection ( viral , bacterial , or other ) , age of the patient , possible complications and comorbidities .
An important condition for a speedy recovery at ARI is excessive drinking . Fluid needed to remove toxins and metabolic products , compensation of water loss . During the illness every day you need to drink 2-3 liters of liquid. It may be weak tea , milk tea , cranberry or cranberry fruit drinks, regular water with a slice of lemon, broth hips , fruit and berry juices , compotes . Remember that tea with raspberry increases sweating , so if you decide to drink this drink during OCR should increase fluid intake . Continue reading